Urban Mini-retreat for busy working women on June 11th 2017
New beginnings in a changing world
DESIGN THE SECOND HALF OF YOUR LIFE
Transitions, change and the resultant new beginnings paralyze many of us women who have both expectations and worries about what's next in our second half of life.
As a result, we often resist the steps that would actually breathe life into new beginnings that hold promise for "what's next". These steps include deeper listening, and new perspectives that arise when our mind is calm and still. It also includes sharing with other like-minded women in a safe and supportive environment.
Our pathways for what's possible is limited by our old story, now well-worn
Uncertainties, self-doubt and worry turn to fear. The fear signals cortisol to bathe our brain. This feeling becomes so familiar, we doubt ourselves when we 're not fearful.
We might not be tuned into it, but as the cortisol (the fear hormone) is released over and over again, the fear takes hold deep within us, and is with us everywhere we go. It seems as though we can't change.
"Everywhere you go, there you are"
This continues over time and we accumulate "fixed" stories about who we are and what's not possible and what's missing in the face of change. Maybe others have told us this story about ourselves and we put a lot of emotional value on it.
Beyond the constraints of your story, can you tap into your own resources and imagine taking a new path, taking a small risk that requires a dose of courage, and faith?
That is what it means to "Find Your Inner Artist". You may be working on your dream business (how awesome!) yet find yourself distracted by noisy mind chatter, that eats at the fringes of your strategic plan. How do you start to create right actions from your dreams in the face of noise, chaos, uncertainty and change?
Yes, we embody what we believe in our mind. Are you able to move forward - aligned with your deepest desires....despite self-doubt and fear?
As I evolve from "doing" marketing consulting to wellbeing coaching, I've chosen an inner journey for myself to broaden what's possible and design my "next". Now, as a positive psychology coach, I am co-creating with other like-minded women.
Are you ready?
Changing times require new ways of living and being.
This Urban Mini-Retreat is for women who want to breakthrough self-limiting beliefs that keep us fixed on the past and what's missing..instead of what we can create.
Join other like-minded women for an
In our beautiful "design studio" in the Back Bay, a comfortable light-filled space, we'll honor our own truth and design from the inside out.
Your goal is to find your "inner artist", and take steps that align with who you are.
While everyone's experience in this retreat will differ, you can expect to:
- turn down the volume on mind chatter, comparisons, and negative what if's to "be" with uncertainty and move forward anyway
- notice your inner critic's agenda and create anyway knowing its not you
- identify 3 low risk steps you can take to move into your new beginning
This specially-designed urban mini-retreat is for women who want to make a transition with ease and joy. It is ideally situated for women who are business owners, entrepreneurs, career women or in transition between jobs. Or you may be ready to retire and looking for your third act!
As a women's wellbeing coach and communications consultant, I lead a non-linear, organic approach to small group coaching based on positive psychology and whole being.
Topics we cover include:
- Transition vs change
- Mindset skills that help take you through transition
- Self-compassion, risk taking and courage
- Cultivating new beginnings and possibilities from wherever you are
We gather in our "design studio", a small but light-filled working room so women can be inspired and supported. It's where we cultivate self-renewal and new beginnings, away from distractions we are so familiar with.
If the weather is gorgeous, we'll tap on the beauty of nature to guide our inner artist. We will also listen to beautiful music that has the power to cultivate positive emotions and self-renewal.
Are you ready to experience any of these five outcomes?
Discover your own pathway to what's next, whether inside or outside of a career, aligned with the power of wellbeing
Hear your inner artist, as creator, problem solver, inspiring muse
Overcome obstacles and expectations about the second half of life that keep you stuck
Find a song, a dance, a whisper in your heart
Enjoy the support of like-minded women
Dates: June 11, 2017
Location: 36 Gloucester Street, 3rd Floor, Room 1, Boston, Massachusetts
- Arrive Sunday, June 11th at 10 am
- Coffee and introductions
- Safe space circle
- Design the Second Half of Your Life program
- Guided meditation or walk outside (weather dependent)
- Lunch and Conversation
- Program ends
- Coaching and Fall Retreat Offer
Program Fee: The fee is $125.00 til June 4th. Please mail checks payable to KC Healthcare Communications. Mailing address is: 501 Shawmut Ave #2 Boston, Ma 021118 (non-refundable)
Food and Beverage: We will have coffee, healthy snacks, healthy lunch and water available and this is included in the program fee.
Transportation: 36 Gloucester Street is accessible by the Green Line. The closest stop is Copley. You can park for free on Sundays in the Back Bay area if you decide to drive.
Registration: If you haven't yet spoken with Kelley, and you are interested in learning more please fill out this form. Alternatively, She can be reached at 203- 856-3732.
"Kelley is so down to earth, funny and smart and clearly has a gift for doing this kind of work and facilitating it. It was heart warming to witness her intuitiveness to sense and gauge the tone and vibe of the group as the retreat progressed, and to flow and shift with it. I am grateful for and enjoying the continued support and connection and looking forward to the next retreat." - Deborah K Silliman Wass, Artist, Writer